Navigating adolescence can be overwhelming, especially when dealing with anxiety, emotional dysregulation, or the challenges of identity and connection. At A New Approach in Canton, Massachusetts, teens don’t have to face it all alone. Our group therapy programs offer a powerful, peer-supported environment that helps young people grow, cope, and thrive.

What Groups Do You Offer?

Our teen group therapy options include:

• Teen DBT Group: Designed for teens who struggle with intense emotions, this group uses evidence-based Dialectical Behavior Therapy techniques to teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
• Anxiety Peer Support Group: A safe space where teens can openly discuss their experiences with anxiety. Participants learn healthy coping skills and build confidence through shared understanding and guided support.
• Teen Art Therapy Group: Creative expression becomes a healing outlet in this group, allowing teens to explore emotions and communicate through art in a non-judgmental, supportive space.
• Seasonal and Specialty Groups: Throughout the year, we offer unique therapy groups focused on topics like self-esteem, relationships, and identity development.

Group therapy provides more than just structured guidance—it builds community. When teens realize they’re not alone in their struggles, healing becomes less daunting and more achievable. They learn from peers, share openly, and form authentic connections that reduce isolation and increase self-worth.

Join Us Today

Ready to find the right support system for your teen? A New Approach offers a welcoming, professional space where meaningful growth happens together. Contact us today to explore our current group therapy offerings in Canton, MA, and give your teen the opportunity to connect, grow, and heal with others who truly understand.