In therapy, addressing grief involves creating a supportive and empathetic space where individuals can openly express and explore their emotions surrounding loss. Therapists employ various therapeutic approaches to help clients navigate the complex and often overwhelming feelings associated with grief. Encouraging the processing of emotions, acknowledging the significance of the loss, and fostering coping mechanisms are integral aspects of grief therapy. Additionally, therapists work collaboratively with clients to identify and challenge unhelpful thought patterns, provide psychoeducation about the grieving process, and help individuals develop adaptive strategies to adjust to life without their loved ones. The therapeutic process aims to facilitate healing, acceptance, and the gradual integration of the loss into one's life narrative, ultimately supporting clients in rebuilding a sense of meaning and purpose.